Monday, February 23, 2009

Milk and Acne Scars go Hand-in-Hand

The Journal of American Academy of Dermatology tested 47,335 women in a health study to see if acne and milk were related. The women were asked what milk they drank and if they had severe acne or not when growing up. The results from this investigation proved women who drank two or more glasses of skim milk every day were 44% more prone to suffer from nodule and cystic acne.

A 22% percent of women who drank over two glasses of skim milk everyday suffered from severe acne more than a person who only drank one glass a day. The results of this investigation made the connection between acne and milk, positive. More specifically, hormones and bioactive molecules were the substances in milk that caused acne.

Other fundamental substances in milk known to cause acne are: testosterone, estrogen, progesterone. Transforming growth and insulin-like growth factors are also a factor in milk promoting acne. A lot of milk producers inject additional hormones into cows so the cows produce more milk. Unfortunately these substances find their way to the milk and, finally, into the milk we drink everyday. Milk producers say the amounts of the hormones are small, however, even though the amounts are small the consequences may be big!

Also, investigations state that Iodine in milk may also be a main factor in causing acne. Iodine is already a substance in milk. However, the over use of Iodine to keep cows away from infection results in more of this hormone into our milk.

All these facts have been proven by the Journal of the American Academy of Dermatology.

Tuesday, September 16, 2008

Your Acne Scars Need You! Try and Stay Calm

No one ever wants to admit that there high; stressed-filled-life-styles are the reason they’re breaking out. Trying to convince individuals that they must change their life to help them prevent acne scars or other skin conditions isn’t something everyone wants to listen too.

However, after extensive research scientists discovered emotional stress if magnified can produce breakouts that will eventually led to acne scars - all this from small studies and anecdotal reports.

Plus, a new study conducted only some months ago, confirm that stress is a huge reason why your acne scar isn’t diminishing, even when using an acne treatment.

Here’s more information that validate my Stress and Acne point!


A group of researchers at Wake Forest conducted an investigation that involved 34 high school students with small, medium to large acne scars anywhere on there body.

This study was conducted in an area where the whether barely changes, Singapore. The reason why this is, is because sebum levels, oily substance that protects the skin and protects the hair, can wax and wane with variations of whether.

The standard measure of stress was used in periods of high emotional strain, like before a big game or before major exams, 23 percent of the students were more likely to experience breakouts. Sebum production didn’t change due to whether they were going through high or low stress, testifying the levels of the material had almost no role, whatsoever. Rather, the results led more to inflammation.

From a personal and researched opinion, stress is in fact one of the elements which could worsen our facial lesions of not treated in time and with the right remedies

Try to stay calm, your acne scars need you!

Tuesday, July 8, 2008

The Acne Scar Solution You Must Know About It!

Healing an acne scar may be one of the most difficult things you go through, physically and mentally in your life. Quick infomercials that appear on your T.V screen and new surgical gadgets supposedly capable of removing any acne scar, mild or severe, complicates the selection process for you acne sufferers, therefore turning this already serious problem into a much greater one.

“Is there an acne scar treatment that doesn’t cause more damage to my skin?"

I've asked myself this question.... Have you?

Well people hate any type of acne scar, especially if placed on areas like your forehead, chin or cheek. An acne scar develops due to squeezing, popping, picking or not treating it in its early stages - Basically anything that hurts the skin can trigger scarring.

Acne scar tissue may become highly thickened, raised, or red. The worst type of acne scar is the ice pick scar. This acne scar usually occurs on the cheek with somewhat of a jagged and steep side. Ice-pick scars may be shallow or deep, or hard and soft to the touch. Soft scars can be improved by stretching the skin; hard ice-pick scars cannot be stretched out.

Healing an acne scar becomes important to people since the influx of collagen fibers sent to repair the damage have a different texture and quality than the original tissue, giving off the appearance of a new piece of skin.

So how do we heal the dreaded acne scar?

Many unattractive acne scars and blemishes can be removed or treated by cosmetic laser procedures, microdermabrasion, chemical peels, and even topical creams that encourage tissue healing. People who don't have the time or the financial resources habitually cover their scars using makeup or concealers but this obviously doesn't do anything to heal them.

Treating an acne scar with surgery can lead to bigger acne scar and pigmentation problems. Redness, peeling, increased sun sensitivity and even bleeding and infection can all be subsequent side effects of trying to heal an acne scar with inappropriate means. With all the harmful adverse effects, how should people eliminate and heal their acne scar without further hurting themselves?

However, after using pretty much all the surgical procedures there is I finally came upon the natural substance known as snail secretion. I've been told about this ingredient but never really believed. Well, after 2 months the snail secretion started to erase litle by little the acne scar I had on my cheek - A much more effective and painless acne scar treatment.

Snail secretion has the capability of:

Diffusing scarred tissues and coordinating the elimination of acne scars.

Advancing healthy cellular growth using the amino acid components of the dissolved scars.

Improving cellular communication and synchronize skin cells. This helps maintain essential healthy cells in a trauma site.

Biologically regenerate activators which produce fibroblasts.

Trigger collagen and elastin components in the skin as well as speed up the removal of damaged proteins. New skin cells are rushed into the site where the scar existed and quickly reconstruct the injury site.

Wednesday, July 2, 2008

The Acne Scars Article

Acne Scars are known in the skin care community as the “Double Punishment” skin lesion. This is because after having to go through acne and its strenous process a scar quickly follow. Further damaging the individual mental state-of-mind.

These skin disfigurations (Acne scars) can not only be a drag on your apperance but it's statistically proven to effect the mind even more!

Have you ever asked yourself this question?

“What can I do to eliminate my acne scars?”

Well, if you really want to do something about your acne scars then you must understand the first part of the process, YOUR acne!

Acne is produced when the hair follicles become filled with dead skin cells and oil. This area is a suitable for triggering bacteria and creating pus-filled bumps formally known as pimples. The condition is commonly triggered when your hormones begin to transform, this increases oil production that doesn’t help the problem.

There are various forms of acne:

Mild Acne - Usually white heads or blackheads.

Moderate Acne - Red pimples with white centers known as pustules and red inflamed pimples called pustules.

Severe Acne - nodules, painful condition found under the skin.

Now we know the origin and types of acne, let’s get to the main issue, acne scars.

An acne scar is caused by severe or moderate forms of acne - nodules are more likely to leave acne scars.

The best way to treat acne scars, which ever type it may be, it's to get immediate help - which would prevent acne scars from occurring in the first place.


Nevertheless, if you already have acne scars and you’re looking for the best removal methods, then laser resurfacing is a great option. This procedure should “Only” be performed within the office of a dermatologist. The popular acne scar treatment removes the damaged top layer of your skin while pressing the middle layer, leaving your skin smooth to the touch. A common acne scar procedure, like laser resurfacing may take a few minutes or even an hour to see results.


The other famous or popular acne scar treatment is dermabrasion. Very effective, acne scar method works with a rotating wire or brush diamond tool which wears down the surface of your skin. However, it may take ten days or even three weeks for your skin to heal.


There are other surgical procedures that may help you diminish your acne scars, but the surgical procedures above are medically proven, and used by yours truly! Natural skin care creams to the process is also a great option.


Just thought you should know the best acne scar prevention treatments is never to pick or squezze or pop your pimples! It may be tempting, but don't!

Say bye to your acne scars!

Hopefully, this article helped you out. if not, there's more to come!